Juno Dawson , Dr. Olivia Hewitt , Gemma Correll (Illustrator)
Mind Your Head
- ISBN 13:
- 9781471405310
- author:
- Juno Dawson , Dr. Olivia Hewitt , Gemma Correll (Illustrator)
- format:
- Paperback
- publisher:
- Hot Key Books
- language:
- English
- Publication Year:
- 2016
- Pages:
- 208
- Dimensions:
- 19.7 x 1.7 x 13 cm
- Genre:
- Young Adult, Social Issues, Self Esteem
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Taking care of your mental health is just as important as taking care of your physical health. Juno Dawson and Dr Olivia Hewitt offer a frank, factual and funny guide to understanding and managing common issues affecting young people's mental wellbeing. With real-life stories from around the world and supportive advice, this book covers topics such as anxiety, depression, addiction and self-harm, providing clear guidance on how to manage these challenges. Juno Dawson and Dr Hewitt work together to provide a supportive and accessible approach to mental health, covering a range of issues that young people may face. The book includes witty illustrations from Gemma Correll, making it an engaging and relatable read. Whether you're struggling with fleeting worries or long-term concerns, this book offers helpful advice and support. By talking openly about their mental health, Juno Dawson and Dr Hewitt aim to help readers feel more confident in seeking help when they need it. With its clear and supportive approach, this book is a valuable resource for anyone looking to take control of their mental wellbeing.
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