Taylor, Ravinder K.
Mind Training: The Science of Self-Empowerment
- ISBN 13:
- 9781620003879
- author:
- Taylor, Ravinder K.
- format:
- Paperback
- publisher:
- R.K. Books, a Division of Progressive Awarene
- language:
- English
- Publication Year:
- 2024
- Pages:
- 396
- Dimensions:
- 22.9 x 15.2 x 2.1 centimetres (0
- Genre:
- Nonfiction, Psychology, Cognitive,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Mind Training: The Science of Self-Empowerment This book explores how to tweak your brain processes to eliminate self-destructive behaviors and enhance health, vitality, and success potential. It delves into the workings of the brain, including how habits are formed, self-destructive behaviors are employed, and failure is rewarded. By understanding how consciousness is built upon unconscious processes, you can gain insight into the 'whys' behind your behaviors and take control to improve your quality of life. This book presents a way of life that promotes conscious living, allowing you to maximize your natural talents and abilities.
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