Shine, Betty
Mind Magic
- ISBN 13:
- 9780552162029
- author:
- Shine, Betty
- format:
- Paperback
- publisher:
- Corgi Books
- language:
- English
- Publication Year:
- 2010
- Pages:
- 320
- Dimensions:
- 17.8 x 11 x 1.8 centimetres (0.1
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Parapsychology,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Betty Shine's self-help guide offers practical advice and exercises to help you tap into your mind energy and experience its benefits. This comprehensive guide is designed to enable everyone to improve their mental well-being, manage stress, and enhance their memory.
At the heart of Mind Magic are a series of tried and tested disciplines, including colour therapy, positive thinking, and vitamin and mineral intake. These exercises have been developed by Betty Shine herself and are aimed at developing your imagination and renewing mind energy. With its unique blend of practical advice and spiritual guidance, Mind Magic is an invaluable resource for anyone looking to improve their health and happiness.