Grylls, Bear

Mind Fuel for Young Explorers (Hodder Faith Young Explorers)

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ISBN 13:
9781399806749
author:
Grylls, Bear
format:
Hardback
publisher:
John Murray Publishers Ltd
language:
English
Publication Year:
2023
Pages:
208
Dimensions:
20.1 x 13 x 2 centimetres (0.27
Genre:
Children / Juvenile,
Condition:
New
Availability:
Item usually sent within 10 working days
£11.12

Description

Bear Grylls shares the principles that have helped him overcome fear and live life with confidence, and now he's sharing them with you. In Mind Fuel for Young Explorers, he draws on his survival experience to offer practical ways to increase resilience, combat stress and learn more about yourself.

With the help of emotional health advocate Will Van Der Hart, this book provides a guide to motivation, courage, relationships, self-care, spirituality and determination. The book is beautifully illustrated and includes new introductions from Bear, making it a valuable resource for anyone looking to navigate life's challenges.

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