Cerutty, Percy Wells
Middle Distance Running
- ISBN 13:
- 9781511951074
- author:
- Cerutty, Percy Wells
- format:
- Paperback
- publisher:
- Createspace
- language:
- English
- Publication Year:
- 2015
- Pages:
- 230
- Dimensions:
- 22.9 x 15.2 x 1.2 centimetres (0
- Genre:
- Sports & Recreation, Running, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Percy Cerutty's seminal work on athletic training, Middle Distance Running, is now available again after more than fifty years out of print. First published in 1964, this book offers valuable insights into the development of strength, stamina, technique and personality for aspiring middle distance athletes.
Written by a world-renowned coach in the 1960s, Cerutty's coaching ideas have been sought after by generations of runners. This book is packed with information on training methods, including a chapter dedicated to youth training under 18 years of age.
a worthwhile read for anyone looking to improve their middle distance running skills, Middle Distance Running provides a unique perspective on the sport and its development.
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