Gersh, Dr Felice
Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause
- ISBN 13:
- 9781638070962
- author:
- Gersh, Dr Felice
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 182
- Dimensions:
- 17.8 x 12.7 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Reference, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Understanding Menopause: A Practical Guide Discover what happens to your body during the three stages of menopause and take control of your journey. This book provides an honest and accurate guide to menopause, covering the common symptoms, the science behind it, and practical advice to help you navigate the ups and downs. You'll find concise and practical guidance on how to approach menopause in a way that feels right for you and your body. Learn about the three stages of menopause, 50 of the most common symptoms, and the best ways to support yourself as your body changes. With this book, you'll be empowered to make informed decisions and take charge of your health.