Ellis, Robin
Mediterranean Cooking for Diabetics: Delicious Dishes to Control or Avoid Diabetes
- ISBN 13:
- 9781472136374
- author:
- Ellis, Robin
- format:
- Paperback
- publisher:
- Robinson
- language:
- English
- Publication Year:
- 2016
- Pages:
- 224
- Dimensions:
- 19 x 1.9 x 24.8 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Low Fat,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Mediterranean Cooking for Diabetics: Delicious Dishes to Control or Avoid Diabetes Discover the power of Mediterranean cuisine in managing Type 2 diabetes. Robin Ellis, who has successfully controlled his glucose levels without medication for six years, shares his collection of healthy and simple recipes adapted from his lifetime of cooking experience. This fully illustrated book features photographs of delicious dishes and beautiful rural landscapes, showcasing the fresh local ingredients that make Mediterranean cuisine so special. With a focus on easy-to-follow instructions and mouth-watering results, you'll find inspiration in these carefully selected recipes to help you manage your diabetes and enjoy healthy eating.