Allen, M Vanessa Green
Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves
- ISBN 13:
- 9781641524964
- author:
- Allen, M Vanessa Green
- format:
- Paperback / softback
- publisher:
- Althea Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 110
- Dimensions:
- 22.9 x 15.2 x 0.8 centimetres (0
- Genre:
- General Juvenile Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
When big feelings come along, it's okay to handle them. This book teaches kids aged 7 to 10 how to manage their emotions and stay in control. It shows them that it's possible to calm down strong feelings and not feel overwhelmed. Inside, you'll find practical ideas and exercises to help kids deal with all kinds of feelings, including the harder ones like sadness, anxiety, or fear. They can use quizzes and activities to discover what works best for them and develop empathy for others' feelings. By learning to handle their emotions, kids can take on the world with confidence. This book provides a helpful guide to help young girls and boys navigate their feelings and develop a positive relationship with themselves.
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