Safren, Steven A.
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (Treatments That Work)
- ISBN 13:
- 9780190235567
- author:
- Safren, Steven A.
- format:
- Paperback
- publisher:
- Oxford University Press Inc
- language:
- English
- Publication Year:
- 2017
- Pages:
- 144
- Dimensions:
- 27.43 x 1.02 x 21.34 centimetres
- Genre:
- Nonfiction, Psychology, Clinical
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program is a comprehensive guide to managing symptoms of Attention Deficit/Hyperactivity Disorder in adulthood. This updated edition provides evidence-based treatment strategies and practical skills for coping with the disorder. The program includes core modules on developing systems for organization, reducing distractibility, and improving adaptive thinking skills, as well as an optional module on overcoming procrastination. A companion Client Workbook contains worksheets, forms, and a link to an assessment measure to help individuals track their progress during treatment. Suitable for therapists delivering the treatment, this workbook provides a step-by-step guide through each session, along with practical resources for clients participating in cognitive behavioral therapy (CBT).
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