Jackson, Theresa
Loss of a Parent: Adult Grief When Parents Die
- ISBN 13:
- 9781973365631
- author:
- Jackson, Theresa
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2016
- Pages:
- 138
- Dimensions:
- 20.3 x 12.7 x 0.8 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Theresa Jackson's "Loss of a Parent, Adult Grief when Parents Die" offers a personal and expert approach to navigating the complex emotions that follow the loss of a parent. With a Master's degree in clinical research, Jackson combines the latest theories and practices on loss with effective meditations and exercises to help readers process their grief in a healthy way. This book provides a supportive framework for understanding the grieving process, including the 7 stages of grief, and offers guidance on how to work through difficult emotions. Jackson shares her own experiences and those of others who have lost a parent, creating a sense of connection and community for readers navigating this challenging journey. By reading "Loss of a Parent, Adult Grief when Parents Die", you can gain a deeper understanding of your own emotions and develop a plan to move forward, feeling less isolated and more informed about what to expect next.
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