Nhat Hanh, Thich , Nhat Hanh , Aitken, Robert

Long Road Turns to Joy: A Guide to Walking Meditation

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ISBN 13:
9781935209928
author:
Nhat Hanh, Thich , Nhat Hanh , Aitken, Robert
format:
Paperback
publisher:
Parallax Press
language:
English
Publication Year:
2011
Pages:
112
Dimensions:
11.43 x 0.76 x 16.51 centimetres
Genre:
Religion, Meditations, Religion,
Condition:
New
Availability:
Item usually sent within 7 working days
£11.01

Description

Thich Nhat Hanh's guide to walking meditation offers a simple yet profound practice for living in the present moment. By focusing on each step and breath, we can find peace and calm in even the most challenging situations. This revised edition includes new poems and practices, as well as photographs from around the world, to inspire and support your mindful walking journey. Whether you're a seasoned meditator or looking for a way to bring more meaning into your daily routine, this book provides a practical and inspiring introduction to the benefits of walking meditation.

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