Segall, Seth Zuih
Living Zen: A Practical Guide to a Balanced Existence
- ISBN 13:
- 9781646115839
- author:
- Segall, Seth Zuih
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 164
- Dimensions:
- 20.8 x 14.6 x 1.4 centimetres (0
- Genre:
- Nonfiction, Philosophy, Taoist,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Living Zen: A Practical Guide to a Balanced Existence by Seth Zuiho Segall offers a straightforward approach to incorporating Zen principles into daily life. This guide provides actionable advice and real-life scenarios to help you manage challenges, cultivate positivity, and achieve balance. Through situational guides and everyday examples, Living Zen shows how to apply Zen strategies to overcome obstacles at home, work, or on the go. Discover exercises and activities that can help you stay present, positive, and balanced in your daily life. With its easy-to-use format, this guide provides the guidance needed to make Zen a part of your life.
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