Itzler, Jesse
Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
- ISBN 13:
- 9781478993438
- author:
- Itzler, Jesse
- format:
- Paperback
- publisher:
- Center Street
- language:
- English
- Publication Year:
- 2020
- Pages:
- 320
- Dimensions:
- 5.30(w) x 8.05(h) x 1.10(d)
- Genre:
- Mindfulness & Meditation Religion
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Living with the Monks is a thought-provoking memoir that explores the author's journey towards inner peace and self-discovery. After feeling overwhelmed by the demands of modern life, Jesse Itzler embarked on a unique experiment: living among a community of monks in upstate New York.
As Jesse navigates this new environment, he confronts his own motivations and struggles to balance his desire for spiritual growth with his need for connection and technology. Through his experiences, he discovers the value of taking a break from the world and finding solace in the wisdom of the monks.
This book offers a refreshing perspective on the importance of self-care and the benefits of stepping away from the chaos of modern life. With its engaging narrative and thought-provoking themes, Living with the Monks is a compelling read for anyone looking to cultivate greater calm and focus in their own life.