Wolfelt, Alan
Living in the Shadow of the Ghosts of Your Grief (REGION 1)
- ISBN 13:
- 9781879651517
- author:
- Wolfelt, Alan
- format:
- Paperback
- publisher:
- COMPANION PRESS,US
- language:
- English
- Publication Year:
- 2007
- Pages:
- 152
- Dimensions:
- 9mm X 215mm
- Genre:
- Coping with death & bereavement
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Living in the Shadow of the Ghosts of Your Grief: A Guide for Life, Living and Loving by Alan D. Wolfelt. This balanced resource offers guidance to those navigating the complex process of grief, helping them to transform sorrow into an experience that can be learned from. The book explores how to inventory, understand, embrace, and reconcile accumulated sorrow through a five-phase "catch-up" mourning process. By examining and integrating ignored losses from the past, readers can develop a more holistic approach to healing and move towards living fuller, more balanced lives. This thoughtful guide provides a spiritual framework for navigating the aftermath of loss, making it an invaluable resource for both individuals and those supporting them through difficult times.