Hopkinson, Emma
It's Your Loss: Living With Grief Is Hard. We Hope This Book Will Help.
- ISBN 13:
- 9780241510407
- author:
- Hopkinson, Emma
- format:
- Hardback
- publisher:
- Dorling Kindersley
- language:
- English
- Publication Year:
- 2021
- Pages:
- 304
- Dimensions:
- 22.2 x 14.4 x 2.9 centimeters (0
- Genre:
- Health & Wellbeing, Family & Relationships, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Hardcover, 304 pages. A practical guide to navigating loss and finding a new normal. Written by two women who have experienced loss at a young age, this book offers a unique perspective on the grieving process. It's Your Loss explores different approaches to coping with loss, whether it's the death of a loved one, the end of a relationship, or the loss of a job. The authors share their own experiences and insights, as well as practical advice and strategies for managing emotions. By working through shock, disbelief, guilt, anger, and sadness, you can learn to heal and accept your loss. This book provides five-minute fixes for quick coping suggestions, professional grief advice, and sound psychological principles to anchor the topics.
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