Smedley, Claire

Living from the Inside Out

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ISBN 13:: 9781035852949
author:: Smedley, Claire
format:: Paperback
publisher:: Austin Macauley
language:: English
Publication Year:: 2024
Pages:: 230
Dimensions:: 23.4 x 15.6 x 1.2 centimetres (0
Genre:: Health & Wellbeing, Self Help, Motivational & Inspirational,
Condition:: New
Availability:: Item usually sent within 7 working days

£13.57

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Description

Description

Living from the Inside Out by Claire Smedley is a thought-provoking exploration of our relationship with life. It challenges the idea that we are passive victims of circumstance, instead offering an empowering perspective on taking control of our destiny. The book introduces the Kosha Roadmap, an ancient yogic model for living a fulfilling life, and offers a contemporary twist that makes it accessible to everyone. With two decades of experience in this field, Claire Smedley shares her insights to help readers transform their understanding of themselves and their lives. This guide promises to breathe new life into dormant dreams, move beyond stress and dissatisfaction, and lead to lasting happiness.

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