Pueblo, Yung

Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

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ISBN 13:: 9781846047121
author:: Pueblo, Yung
format:: Hardback
publisher:: Rider & Co
language:: English
Pages:: 288
Dimensions:: 22.2 x 14.4 x 2.8 centimetres (0
Genre:: Health & Wellbeing, Self Help, Personal Growth,
Condition:: New
Availability:: Item usually sent within 5 working days

£17.34

Current Stock: 5

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Description

Description

A Great Transformation: A Guide to Personal Healing and Structural Compassion Yung Pueblo's journey to healing began with a profound need to break free from the weight of his own anxieties and fears. After years of struggling with the consequences of his past, he discovered the power of self-compassion and meditation in transforming his life. In this book, Pueblo shares his insights and experiences, revealing a transformative guide to making our actions more intentional, our decisions more compassionate, and our thinking clearer. By facing our fears and trusting our intuition, we can begin to heal ourselves and the world around us. Pueblo's approach is rooted in the idea that true transformation begins with a deep understanding of ourselves and our place in the world. This book offers a practical and compassionate guide to making positive change, one that can help us move forward with greater clarity and purpose. With its focus on self-healing and structural compassion, this book is a valuable resource for anyone seeking to make a positive impact on their life and the world.

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