Iyengar, B.K.S.
Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
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- ISBN 13:
- 9781529319774
- author:
- Iyengar, B.K.S.
- format:
- Paperback / softback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2019
- Pages:
- 304
- Dimensions:
- 23.2 x 15.2 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
At the heart of human existence lies a profound paradox: how to find lasting fulfillment on earth while striving for something more enduring. B.K.S. Iyengar, a renowned yoga teacher, shares his lifetime of experience on the yoga path, reflecting on the journey to wholeness, inner peace, and ultimate freedom.
This book takes readers on a structured exploration of the yoga path, covering various aspects of the practice, from the physical body to the divine. Iyengar's teachings offer a valuable framework for understanding yoga and a profound discourse on life, making this book an invaluable resource for those interested in the teachings of the East.
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