Kastor, Deena
Let Your Mind Run: A Memoir of Thinking My Way to Victory
- ISBN 13:
- 9781524760762
- author:
- Kastor, Deena
- format:
- Paperback
- publisher:
- Random House USA Inc
- language:
- English
- Publication Year:
- 2019
- Pages:
- 304
- Dimensions:
- 132mm X 203mm
- Genre:
- Sports & Recreation, Running, Biography,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Deena Kastor's remarkable story is one of transformation and triumph. From a promising youth runner to an elite athlete, she overcame burnout and self-doubt with the help of her coach Joe Vigil.
In this inspiring memoir, Kastor shares her journey from a mindset that focused on winning at all costs to one that cultivated resilience, kindness, and encouragement. She reveals how these shifts in thought helped her achieve incredible success, including American records and America's first Olympic medal in the marathon in twenty years.
Part memoir, part self-help guide, Let Your Mind Run offers a fascinating look inside the mind of an elite athlete and provides practical insights for anyone looking to overcome obstacles and reach their full potential.
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