Russell, Helen
Leap Year: How small steps can make a giant difference
- ISBN 13:
- 9781473634985
- author:
- Russell, Helen
- format:
- Paperback
- publisher:
- Hodder & Stoughton General Division
- language:
- English
- Publication Year:
- 2017
- Pages:
- 400
- Dimensions:
- 20.2 x 13.6 x 2.5 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
How to make big decisions, be more resilient, and change your life for good. In this thought-provoking book, Helen Russell shares her personal journey as she overhauls every area of her life in search of happiness and fulfillment.
Russell's experiment, which took place over the course of a year, involved making significant changes to her work life, relationships, body image, finances, and overall well-being. She investigates the benefits of new beginnings, the secrets of decisive people, and what makes changes last, uncovering practical life lessons that can be applied to anyone looking to thrive in the face of change.
This book offers a refreshing and inspiring look at how small steps can make a giant difference in our lives. With its down-to-earth approach and relatable storytelling, it's an ideal read for anyone seeking guidance on navigating life's challenges and making positive changes.