Rinpoche, Ringu Tulku
Lazy Lama Looks at Buddhist Meditation (Lazy Lama S.)
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- ISBN 13:
- 9780957639812
- author:
- Rinpoche, Ringu Tulku
- format:
- Paperback
- publisher:
- Bodhicharya Publications
- language:
- English
- Publication Year:
- 2013
- Pages:
- 62
- Dimensions:
- 15.2 x 10.2 x 0.4 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This book offers a straightforward introduction to Buddhist meditation, highlighting its potential to cultivate two essential qualities: clarity of mind and kindness for self and others. Ringu Tulku explains that meditation can help us understand the interconnectedness of all things, crucial for human wellbeing and the future of the planet.
The methods for practice described in the book are simple and relaxed, with clear logic that leads to a peaceful state of mind. This approach makes meditation accessible and easy to understand, making it a great starting point for those new to the practice.
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