Mark Stephens
La Ensenanza del Yoga
- ISBN 13:
- 9788416233199
- author:
- Mark Stephens
- format:
- Paperback
- publisher:
- Editorial Sirio
- language:
- Spanish
- Publication Year:
- 2015
- Pages:
- 504
- Dimensions:
- 25.1 x 20.1 x 3 cm
- Genre:
- Health, Family & Lifestyle, Fitness & Exercise, Yoga
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
La Ensenanza del Yoga is an essential resource for all teachers and students looking to improve their skills and deepen their knowledge of yoga. With over 200 photographs and illustrations, this comprehensive guide makes it ideal as a textbook for yoga teacher training programs.
This book provides detailed information on teaching methods, sequencing principles, and the fundamentals of the 108 yoga postures, as well as techniques for teaching meditation and pranayama. It also explores the philosophy and history of yoga, and covers key aspects of anatomy, both traditional and modern.
Written by a renowned yoga educator, this book offers clear guidance on the processes involved in becoming a professional yoga teacher. With its wealth of information, practical advice, and expert insights, La Ensenanza del Yoga is an invaluable resource for anyone aspiring to become a qualified yoga instructor.