La dieta Alea: Alimentación, Ligera, Equilibrada y Adaptada.
- ISBN 13:
- 9788408139645
- format:
- Paperback
- publisher:
- Zenith
- language:
- Spanish
- Publication Year:
- 2015
- Dimensions:
- 2 x 6.8 x 6.8 centimeters (0.47
- Genre:
- Reference & Language, Languages, ,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
La dieta Alea offers a fresh approach to weight loss, focusing on a balanced and flexible eating plan that allows you to enjoy a wide range of foods.
Unlike traditional diets that restrict certain food groups or eliminate entire categories of cuisine, La dieta Alea encourages you to eat a variety of whole foods, including those commonly associated with Mediterranean cooking. By following this approach, you'll be able to maintain a healthy weight while still enjoying the company of family and friends over meals.
With La dieta Alea, you'll learn how to make simple yet flavorful dishes that cater to your individual tastes and dietary needs. Say goodbye to restrictive diets and hello to a more balanced and sustainable approach to eating.
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