Swami Sivananda Swami
La ciencia del pranayama
- ISBN 13:
- 9788499500058
- author:
- Swami Sivananda Swami
- format:
- Paperback
- publisher:
- Ediciones Librería Argentina (ELA)
- language:
- Spanish
- Publication Year:
- 2010
- Dimensions:
- 16 x 16 centimeters
- Genre:
- Reference & Language, Languages, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Science of Pranayama by Swami Sivananda explores the concept of prana as the vital force that governs the body. Through the practice of yoga postures and breathing techniques, yogis aim to control this energy. By mastering pranayama, practitioners can regulate their physical and subtle bodies, influencing the flow of life forces within. The connection between breath and nervous currents is a key aspect of pranayama. By controlling the breath, individuals can gain mastery over the inner vital forces. This ancient practice offers insights into the intricate relationships between body, mind, and spirit. This book provides an in-depth look at the science behind pranayama, offering a comprehensive understanding of this powerful yoga technique.
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