Modgil, Radha

Know Your Own Power: Inspiration, Motivation and Practical Tools for Life

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ISBN 13:
9781529367218
author:
Modgil, Radha
format:
Paperback
publisher:
Yellow Kite
language:
English
Publication Year:
2023
Pages:
138
Dimensions:
19.6 x 12.8 x 2.6 centimetres (0
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 10 working days
£11.12

Description

Life can be relentless, challenging and full of curveballs, but through these times, we're given the gift of discovering our inner power. Dr Radha, a practising GP and media doctor, offers a practical toolbox of reflections and advice to help us reframe difficulties, prevent overwhelm, and trust ourselves. Divided into three sections, Dr Radha takes us through the tough roadmap of life, from getting through crises to stepping up to challenges and moving forward. Along the way, she shows us that the tools we need to make decisions and implement changes lie within our own hands. We hold the power to create the life we were born to live. By working with Dr Radha, you'll gain the tools to find balance, create healthy habits and build solid foundations for a life that truly reflects who you are.

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