Moore, Amy
Keto Diet for Type 2 Diabetes, How to Manage Type 2 Diabetes Through the Keto Diet Plus Healthy, Delicious, and Easy Recipes!
- ISBN 13:
- 9781393436935
- author:
- Moore, Amy
- format:
- Paperback / softback
- publisher:
- Theheirs Publishing Company
- language:
- English
- Publication Year:
- 2020
- Pages:
- 172
- Dimensions:
- 20.3 x 12.7 x 1 centimetres (0.1
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Keto Diet for Type 2 Diabetes is a comprehensive guide to managing the condition through the ketogenic diet, accompanied by healthy and delicious recipes.
Type 2 Diabetes is a result of an unhealthy lifestyle, including a diet high in processed food and a sedentary lifestyle. However, with awareness of the body's needs and the right tools, it is possible to break the cycle and take control of one's health. This book explains the science behind the keto diet and provides quick hacks to change your diet, leading to weight loss and increased lean muscle.
Inside, you'll find simple explanations of the science behind the keto diet, as well as a collection of delicious and healthy recipes, including Turkey Meatloaf Muffins, Gingerbread Crème Brulee, and Oven Baked Brie. With these tools, you can start your journey to a healthier, happier you.
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