Leggett, T. P.
Kata Judo
- ISBN 13:
- 9781911467090
- author:
- Leggett, T. P.
- format:
- Paperback
- publisher:
- Trevor Leggett Adhyatma Yoga Trust
- language:
- English
- Publication Year:
- 2023
- Pages:
- 210
- Dimensions:
- 22.9 x 15.2 x 1.1 centimetres (0
- Genre:
- Religion, Buddhism, Zen,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The practice of Kata Judo is an essential part of Judo training, providing a formal demonstration of throws, holds, and gentleness. While competition can be an important aspect of Judo, it's equally crucial to develop the self-discipline that underpins the sport. This concise text provides accurate move-by-move explanations of Kata, with simplified line drawings and photographic sequences illustrating every stage. It's an essential reference work for anyone interested in Judo, offering a valuable resource for improving standards and understanding the practice of Ju-no-kata, as devised by Dr Jigoro Kano, the founder of modern Judo. With its clear and detailed explanations, this book is a useful resource for both beginners and experienced practitioners looking to deepen their understanding of Kata.
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