McCall, Jeff
Beginning Judo: The Ultimate Guide to Starting Judo
- ISBN 13:
- 9781522776185
- author:
- McCall, Jeff
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 46
- Dimensions:
- 22.9 x 15.2 x 0.3 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the fundamentals of Judo with this comprehensive guide. Beginning Judo: The Ultimate Guide covers everything from the basics to advanced techniques, helping you understand the purpose and principles of this martial art.
Learn about the history of Judo, its differences from other styles like Traditional Jujitsu and Brazilian Jiu-Jitsu, and how it has evolved into an Olympic sport. This book also delves into the world of Judo training, including types of throws, belt ranks, and what to expect in a typical lesson.
Whether you're looking to improve your physical fitness or explore self-defense options, this guide provides valuable insights and practical advice. With clear explanations and concise information, Beginning Judo: The Ultimate Guide is an ideal resource for anyone new to the sport.
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