Brule, Dan
Just Breathe
- ISBN 13:
- 9781501163067
- author:
- Brule, Dan
- format:
- Paperback
- publisher:
- Atria Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 224
- Dimensions:
- 21.08 x 13.72 x 1.78 centimetres
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Just Breathe: Mastering Breathwork by Dan Brulé
Discover the simple yet revolutionary technique to regulate your breath and achieve a state of well-being. This guide, endorsed by Tony Robbins, shares the Breath Mastery method that has helped people worldwide reduce anxiety, improve their health, and tap into infinite energy.
Learn how to harness the power of your breath to manage stress, improve focus, and balance your health. With Just Breathe, you'll gain the tools to benefit your body, mind, and spirit in a wide range of areas, including pain management, insomnia, weight loss, and more.
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