Kirby, George
Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art
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- ISBN 13:
- 9780897501804
- author:
- Kirby, George
- format:
- Paperback
- publisher:
- Black Belt Books
- language:
- English
- Publication Year:
- 2009
- Pages:
- 150
- Dimensions:
- 22.4 x 15 x 1.3 cm
- Genre:
- Sports & Recreation
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Master the fundamental principle of jujitsu with George Kirby's comprehensive guide to the figure-4 lock. This detailed study breaks down the art's most effective trapping technique, covering fundamental characteristics and variations from multiple positions.
Practitioners of all skill levels will benefit from the book's accessible and comprehensive approach, featuring detailed photographic sequences and easy-to-read captions. Whether you're a beginner or advanced grappler, this guidebook will prove invaluable in helping you to improve your skills.
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