Lee, Ingrid Fetell

Joyful: The surprising power of ordinary things to create extraordinary happiness

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ISBN 13:
9781846045400
author:
Lee, Ingrid Fetell
format:
Paperback / softback
publisher:
Rider & Co
language:
English
Publication Year:
2021
Pages:
368
Dimensions:
19.8 x 12.6 x 2.2 centimetres (0
Genre:
Health & Wellbeing, Self Help, Stress Management,
Condition:
New
Availability:
Item usually sent within 7 working days
£14.09

Description

Discover how ordinary things can have an extraordinary impact on your happiness. Ingrid Fetell Lee explores the surprising power of our surroundings to shape our mood and well-being.

Drawing on insights from neuroscience and psychology, this groundbreaking book reveals how making small changes to our environment can lead to a more joyful life. From the mundane spaces we interact with every day to the objects that surround us, Ingrid Fetell Lee shows how harnessing the power of our surroundings can have a profound effect.

With this inspiring guide, you'll learn how to create a space that supports your happiness and well-being. a worthwhile read for anyone looking to make positive changes in their life.

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