Welles, Elizabeth

Journaling for Well-Being & Peace

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ISBN 13:
9780974399812
author:
Welles, Elizabeth
format:
Paperback / softback
publisher:
Peace Communications
language:
English
Publication Year:
2011
Pages:
190
Dimensions:
22.9 x 15.2 x 1 centimeters (0.2
Genre:
Health & Wellbeing, Self Help, Creativity,
Condition:
New
Availability:
Item usually sent within 5 working days
£12.33

Description

Journaling for Well-Being & Peace by Elizabeth Welles is a comprehensive guide to harnessing the power of journaling for personal growth and healing. This book offers practical tools and insights to help you find peace, creativity, and joy in everyday life.

Whether you're facing significant health challenges, grieving a loss, or simply seeking new ways to express yourself, this book provides a rich resource of practices and meditations to support your journey. From writing for healing and catharsis to exploring the creative potential of journaling, Elizabeth Welles shares her expertise to empower you to live a more joyful and reverential life.

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