Moriyama, Naomi
Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets
- ISBN 13:
- 9780091907105
- author:
- Moriyama, Naomi
- format:
- Paperback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2007
- Pages:
- 304
- Dimensions:
- 19.8 x 12.6 x 1.9 centimetres (0
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Japanese Women Don't Get Old Or Fat Delicious Slimming and Anti-ageing Secrets by Naomi Moriyama and William Doyle is a unique approach to weight loss and healthy eating. The authors draw on their shared experience of Japanese homestyle cooking, which celebrates food as a source of nourishment and pleasure. Naomi Moriyama's own journey from an American diet to the healthier, soulful food of her mother's kitchen is a testament to the power of this approach. Filled with delicious and healthy recipes, this book offers a fresh alternative to diets that focus on restriction rather than balance and enjoyment. By embracing Japanese cooking traditions, readers can discover a healthier, slimmer, and longer lifestyle that doesn't involve counting calories or feeling deprived.
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