Brighten, Dr Jolene
Is This Normal?: Answering Every Question You Have Ever Had About Your Body
- ISBN 13:
- 9781398717565
- author:
- Brighten, Dr Jolene
- format:
- Paperback
- publisher:
- Orion Spring
- language:
- English
- Publication Year:
- 2023
- Pages:
- 480
- Dimensions:
- 23.2 x 15.2 x 4 centimetres (0.4
- Genre:
- Health & Wellbeing, Women's Health, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Is This Normal? is a comprehensive guide to understanding your body and addressing common health concerns. Dr Jolene Brighten shares her expertise in a candid and approachable way, covering topics such as menstrual cycles, fertility, libido, acne, and vaginal discharges.
Featuring a twenty-eight-day plan to take back control of your cycle and practical tools like charts, checklists, and diagrams, this book provides a clear and accessible resource for anyone looking to improve their hormonal harmony and sexual empowerment.