Fauteux, Ray
Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
- ISBN 13:
- 9780995993389
- author:
- Fauteux, Ray
- format:
- Paperback
- publisher:
- Library and Archives Canada
- language:
- English
- Publication Year:
- 2019
- Pages:
- 200
- Dimensions:
- 22.9 x 15.2 x 1.1 centimetres (0
- Genre:
- Sports & Recreation, Triathalon, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Ironstruck... the Ironman Triathlon Journey Revised, Updated Second Edition by Ray Fauteux is an inspirational guide for those taking on the Ironman Triathlon. Whether you're a seasoned athlete or embarking on your first Ironman, this book provides valuable insight and training tips to help you get the most out of your experience. New chapters in this revised edition include fresh perspectives on topics such as mindset, defining what it means to be an Ironman, and overcoming common challenges like the "sleepy Ironman syndrome". With its practical advice and real-world examples, Ironstruck is a trusted companion for anyone looking to push their limits and achieve success in the world of triathlon. With its updated content and expert guidance, this book is an essential resource for anyone training for or competing in the Ironman Triathlon.