Meisel, Ari R.
Intro to Biohacking: Be Smarter, Stronger, and Happier
- ISBN 13:
- 9781502515469
- author:
- Meisel, Ari R.
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 68
- Dimensions:
- 22.9 x 15.2 x 0.4 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover how to unlock your full potential and transform your life with Intro to Biohacking. This practical guide shows you how to take control of your body and mind, helping you to achieve greater strength, vitality and overall well-being.
By making a few simple changes to your diet, habits and lifestyle, you can start to see real improvements in your health and performance. Learn how to properly train your muscles, strengthen your mind and turn your body into a machine that will help you to reach your full potential.
With Intro to Biohacking, you'll learn how to overcome the limitations that hold you back and achieve a better quality of life. Whether you're looking to improve your physical health or simply feel more energized and motivated, this book provides a clear and achievable path forward.