Hunt, Jimi
Inside Out: The Ultimate Guide To Becoming A Better Human
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- ISBN 13:
- 9780473539665
- author:
- Hunt, Jimi
- format:
- Paperback / softback
- publisher:
- Love Dept.
- language:
- English
- Publication Year:
- 2020
- Pages:
- 178
- Dimensions:
- 21 x 14.8 x 1 centimeters (0.17
- Genre:
- Health & Wellbeing, Self Help, Depression,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Inside Out: The Ultimate Guide to Becoming a Better Human
Jimi Hunt offers a new perspective on mental health, introducing the concept of the Mental Fitness Continuum. He explains how individuals can move up this continuum by developing self-awareness, taking radical ownership, and practicing brutal honesty.
By understanding these principles, you can make constant, conscious choices that will help you create healthier relationships with others and yourself. This book is a guide for those who want to break free from feelings of stuckness and create lasting change in their lives.
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