Matt Kroczaleski

Insane Training

(No reviews yet) Write a Review
ISBN 13:
9781250029867
author:
Matt Kroczaleski
format:
Paperback
publisher:
St. Martins Griffin
language:
English
Publication Year:
2014
Pages:
224
Dimensions:
19 x 1.4 x 23.1 cm
Genre:
Sports, Hobbies & Games, Training & Coaching, Weight Training
Condition:
New
Availability:
Item usually sent within 5 working days
£13.44

Description

Matt "Kroc" Kroczaleski is a world champion powerlifter and NPC bodybuilder known for his grueling, high-intensity workouts. His book, Insane Training, is a collection of programs designed to help gym enthusiasts take their training to the next level. This book is not for the faint of heart, but rather for athletes who want to push themselves to the limit. You'll find practical advice on how to improve your squat, lift weights anywhere, and overcome workout plateaus. The book also includes a 1000-rep arm training session and tips on how to smash through your workouts. If you're looking for a comprehensive guide to high-intensity training, Insane Training is a valuable resource. Insane Training is a practical guide to taking your training to the max. With its focus on high-intensity workouts and practical advice, this book is ideal for anyone looking to improve their strength and athletic performance.

View AllClose

Related Products

Related Products

Insanity: My Mad Life
Add to Cart
Quick view

Insanity: My Mad Life

Bronson, Charles

£16.06
Charles Bronson's life story is one of extremes - crime and confinement, creativity and resilience. Behind the headlines, he reveals a complex individual with a passion for art and a determination to...