Sadhguru

Inner Engineering: A Yogi's Guide to Joy

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ISBN 13:: 9780812997798
author:: Sadhguru
format:: HardBack
publisher:: Random House Inc
language:: English
Publication Year:: 2016
Pages:: 288
Dimensions:: 14.5 x 2.5 x 21.8 cm
Genre:: Health, Family & Lifestyle, Fitness & Exercise, Yoga, Sadhguru,Inner Engineering: A Yogi's Guide to Joy,Random House Inc,0812997794,Self Improvement: General,Body, Mind & Spirit,New Age / Body, Mind & Spirit,New Age,Spiritual life,Yoga,Oriental Philo
Condition:: New
Availability:: Item usually sent within 10 working days

£18.73

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Description

Description

Inner Engineering: A Yogi's Guide to Joy by Sadhguru Sadhguru presents a time-tested path to achieving absolute well-being through the classical science of yoga. This comprehensive system of self-empowerment harnesses and activates inner energies, enabling your body and mind to function at their optimal capacity. The practice of yoga is just one part of a broader body of knowledge that Sadhguru explores in this book. He shares his own awakening story, from a young boy with an affinity for nature to a person who has undergone a profound transformation. He also reveals the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. As the founder of Isha, an organization devoted to humanitarian causes, Sadhguru offers a solution to the ills that plague humanity: self-transformation. This book is a guide to creating inner situations exactly the way you want them, turning you into the architect of your own joy.

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