Sadhguru

Inner Engineering: A Yogi's Guide to Joy

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ISBN 13:: 9780143428848
author:: Sadhguru
format:: Paperback
publisher:: Penguin Random House India
language:: English
Publication Year:: 2016
Pages:: 300
Dimensions:: 15 x 21 x 2.2 centimeters (0.17
Genre:: Health & Wellbeing, Mind, Body & Spirit, Spiritualism,
Condition:: New
Availability:: Item usually sent within 20 working days

£20.32

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Description

Description

Inner Engineering: A Yogi's Guide to Joy is a transformative book that explores the practice of yoga as a means to harness and activate inner energies, leading to optimal body and mind function. Sadhguru shares his own awakening story, from a boy with an affinity for nature to a young adventurer who crossed the Indian continent on his motorcycle, and the moment of his enlightenment on a mountaintop in southern India.

This book reveals the concept of the guru, who is a "Dispeller of darkness, someone who opens the door for you." Sadhguru explains that the only solution for humanity's ills is self-transformation, which means a dimensional shift in perception and experience of life. He emphasizes that there is no doctrine, philosophy, or belief to impart, as the solution lies within.

Through his teachings, Sadhguru offers a practical guide to creating inner situations exactly the way you want them, turning you into the architect of your own joy. This book is a thought-provoking exploration of the human potential and the path to self-empowerment.

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