Beresford, Merril
Improve Vision without Glasses or Contact Lenses
- ISBN 13:
- 9780684814384
- author:
- Beresford, Merril
- format:
- Paperback
- publisher:
- Prentice Hall & IBD
- language:
- English
- Publication Year:
- 1997
- Pages:
- 128
- Genre:
- Astrology
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
For those seeking to improve their vision without relying on glasses or contact lenses, this comprehensive guide offers a clinically proven program. With 20 exercises and maintenance techniques, it aims to increase focusing power, decrease eye strain, and prevent further deterioration of vision in as little as 30 days. The book provides a complete course in vision therapy, illustrated with visuals to support the practical advice within. This self-help resource is designed for individuals who suffer from some type of vision problem, offering a valuable solution for those looking to take control of their eye health. By following the exercises and techniques outlined in this book, readers can potentially see improvements in their vision over time. With its straightforward approach and supportive visuals, it makes for a useful addition to anyone's self-care routine.