Sarah Wilson

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

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ISBN 13:
9780804186018
author:
Sarah Wilson
format:
Paperback
publisher:
Clarkson Potter Publishers
language:
English
Publication Year:
2014
Pages:
224
Dimensions:
21.6 x 1.5 x 25 cm
Genre:
Food & Drink, Diets & Healthy Eating, Weight Control
Condition:
New
Availability:
Item usually sent within 6 working days
£19.75

Description

A week-by-week guide to quitting sugar and improving your overall health is presented in this comprehensive program. Sarah Wilson shares her personal experience of eliminating sugar from her diet, which led to significant improvements in her well-being. The 8-week plan provides a flexible framework for overcoming cravings and making healthy food choices. The book includes 108 recipes for detox meals, savory snacks, and sweet treats, all free from added sugars. By following this program and incorporating these delicious recipes into your diet, you can kick the sugar habit and feel better than ever before. With its practical approach and emphasis on nourishing meals, I Quit Sugar offers a supportive guide to making sustainable lifestyle changes.

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