Budd, Dr Linda S

I'm Ok, You're Not Ok

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ISBN 13:: 9781481185899
author:: Budd, Dr Linda S
format:: Paperback
publisher:: Createspace Independent Publishing Platform
language:: English
Publication Year:: 2013
Pages:: 176
Dimensions:: 15.2 x 1 x 22.9 centimeters (0.3
Genre:: Health & Wellbeing, Family & Relationships, General,
Condition:: New
Availability:: Item usually sent within 7 working days

£11.82

Current Stock: 5

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Description

Description

This guide offers valuable insight into what it's like to have a loved one with a personality disorder. Linda S. Budd shares her expertise and experience gained from hard-fought lessons learned, providing helpful advice and meaningful guidance.

She explains how the behaviors of those with personality disorders can impact entire families, including triangulation, projection, and "no talk" tactics. By understanding these dynamics, readers can identify problems and learn to handle loved ones in a more effective way.

This book is an easily understandable guide that aims to break the cycle of draining relationships and find ways to improve family dynamics. With its thoughtful approach, it provides a helpful tool for anyone involved with someone who suffers from a personality disorder.

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