Thomas Harris

I'm Ok, You're Ok

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ISBN 13:: 9780099557555
author:: Thomas Harris
format:: Paperback
publisher:: Arrow
language:: English
Publication Year:: 2012
Pages:: 288
Dimensions:: 19.6 x 13 x 2 cm
Genre:: Health, Family & Lifestyle, Psychology & Psychiatry, Applied Psychology
Condition:: New
Availability:: Item usually sent within 7 working days

£10.90

Current Stock: 5

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Description

Description

Understanding Your Personality: A Practical Guide Dr. Thomas Harris's groundbreaking book explains how to distinguish the three active elements that make up everyone's personality (Parent, Adult, and Child), as well as the four life positions underlying people's actions. This easy-to-understand guide presents practical advice on how to change harmful behavior and lead a happier, more effective life. By understanding your personality and the life positions that drive your actions, you can better navigate relationships with friends and family. This book provides a clear and accessible framework for personal growth and self-improvement. With practical advice and a user-friendly approach, this book helps you take control of your life and make positive changes.

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