Callahan, Linda
I'M GREAT Every Day: A Guided Journal for Creating a Better Self
- ISBN 13:
- 9780578860527
- author:
- Callahan, Linda
- format:
- Paperback / softback
- publisher:
- Tranquil Souls Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 356
- Dimensions:
- 23.5 x 19.1 x 1.9 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Life is a journey of self-discovery and growth. To live a happier and more fulfilling life, it's essential to make intentional changes that align with your values and goals. This guided journal, written by Linda Callahan, offers a structured approach to creating positive habits and practices. The book is divided into two sections: the first half explores the importance of each daily routine, while the second half provides 100 days of journaling prompts to help you put these practices into action. Each day's spread includes space for recording intentions, affirmations, exercise, meditation notes, reading reflections, gratitude, and self-care activities. By following this journal's guidance, you'll have the opportunity to set monthly goals, create a step-by-step plan to manifest your dreams, and track your progress over time.
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