Bryant, Mike
Hypnotherapy for Dummies
- ISBN 13:
- 9780470019306
- author:
- Bryant, Mike
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2006
- Pages:
- 328
- Dimensions:
- 18.54 x 2.03 x 23.37 centimetres
- Genre:
- Hypnotherapy (suggestion therapy)
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Hypnotherapy For Dummies is a practical guide to using hypnotherapy to make positive changes in your life. This reassuring and responsible book shows how you can use hypnotherapy to overcome unhealthy thinking patterns, deal with emotional issues, improve your performance, and break bad habits.
Whether you're looking to overcome anxiety or depression, improve your performance at work or in your personal life, or make changes to your health and wellbeing, hypnotherapy can help. This easy-to-follow guide provides a comprehensive introduction to the principles and techniques of hypnotherapy, and shows how you can use them to achieve your goals.
With clear explanations and practical advice, Hypnotherapy For Dummies is the perfect resource for anyone looking to make positive changes in their life using the power of hypnotherapy.
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