Capellini, Steve
Massage For Dummies (For Dummies
- ISBN 13:
- 9780470587386
- author:
- Capellini, Steve
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2010
- Pages:
- 368
- Dimensions:
- 23.1 x 18.8 x 1.8 cm
- Genre:
- Complementary medicine
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Soothe away stress, banish pain, and discover the healing power of massage. This comprehensive guide shows you how to harness the benefits of touch to improve your overall well-being. With step-by-step instructions and practical photos, you'll learn how to give and receive a therapeutic massage, mastering techniques such as Swedish, Deep Tissue, and sports massage. This updated edition features 25% new content, covering a range of techniques to relieve specific painful conditions.
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