Onesta, Joseph A.
Hypnofasting Program Guide
- ISBN 13:
- 9781736187012
- author:
- Onesta, Joseph A.
- format:
- Paperback
- publisher:
- Integrity Hpi
- language:
- English
- Publication Year:
- 2020
- Pages:
- 158
- Dimensions:
- 22.9 x 15.2 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Hypnofasting Program Guide by Joseph A Onesta is a comprehensive guide to managing weight and type 2 diabetes. Obesity and diabetes are often viewed as separate issues, but they are interconnected and can be addressed together. By understanding the root cause of these conditions, rather than just treating their symptoms, it's possible to make lasting changes. The author shares his personal journey of recovery from obesity and diabetes, and provides a structured plan for reducing carbohydrate dependency and increasing intermittent fasting. This book offers a practical, stage-by-stage approach to improving overall health and wellness, giving readers the tools they need to take control of their own health.
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