Miller, Siobhan
Hypnobirthing: Practical Ways to Make Your Birth Better
- ISBN 13:
- 9780349435176
- author:
- Miller, Siobhan
- format:
- Paperback
- publisher:
- Piatkus Books
- language:
- English
- Publication Year:
- 2023
- Pages:
- 272
- Dimensions:
- 23.2 x 15.4 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Parenting,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
For a more positive and empowering birth experience, explore the practical ways to make your birth better with Hypnobirthing. Siobhan Miller, a leading expert in hypnobirthing, debunks common myths and explains how this approach can make every type of birth more efficient and comfortable. By understanding how your body works during labour and learning relaxation techniques, you can work with your body to achieve a more positive birth experience. This book provides you with the tools and guidance to feel calm and in control throughout your birth, whether it's a water birth at home or an unplanned caesarean in theatre. By the time you finish reading, you'll be relaxed, capable, and genuinely excited about giving birth.
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