Mongan, Marie
HypnoBirthing: For a safer, easier, more comfortable birth
- ISBN 13:
- 9781788166225
- author:
- Mongan, Marie
- format:
- Paperback / softback
- publisher:
- Profile Books Ltd
- language:
- English
- Publication Year:
- 2020
- Pages:
- 336
- Dimensions:
- 21.6 x 13.5 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Infants & Toddlers,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Understanding the Birth Process: A Guide to HypnoBirthing HypnoBirthing is a unique approach to childbirth that empowers women to take control of their labour. By understanding the birthing body and its natural processes, women can learn to progress their labour using movement, breath, and powerful visualisation techniques to manage pain. This approach is not limited to natural births, but can also be applied to assisted or caesarean births. Pioneered by Marie Mongan, HypnoBirthing offers a positive and empowering approach to childbirth. The book provides the tools and knowledge needed to approach labour with confidence, allowing women to make informed decisions about their care. By learning how to harness the body's natural abilities, women can reduce their reliance on pain relief and have a more comfortable and positive birth experience. This book is a valuable resource for women who want to take an active role in their childbirth. By understanding the principles of HypnoBirthing, women can feel more in control and confident, leading to a more positive and empowering birth experience.